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Dates (khajoor) calories
کھجور
130 kcal
Per 2 pieces · approximate, varies with recipe and portion
1 gProtein
35 gCarbs
0 gFat
Lighter way
Great for sweet cravings.
More Fruits
- Mango · 150 kcal
- Banana · 105 kcal
- Apple · 95 kcal
- Orange (kinnow) · 60 kcal
- Guava · 70 kcal
- Watermelon · 45 kcal
- Grapes · 100 kcal
- Pomegranate · 115 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.