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Kheer calories
کھیر
280 kcal
Per 1 katori · approximate, varies with recipe and portion
7 gProtein
42 gCarbs
9 gFat
Lighter way · saves about 100 kcal
Make with less sugar and skimmed milk (about 180 kcal).
More Mithai & Desserts
- Zarda · 350 kcal
- Halwa (suji) · 320 kcal
- Gulab jamun · 300 kcal
- Jalebi · 380 kcal
- Barfi · 160 kcal
- Ladoo · 185 kcal
- Ras malai · 260 kcal
- Firni · 240 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.