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Nihari calories
نہاری
480 kcal
Per 1 katori (250 g) · approximate, varies with recipe and portion
30 gProtein
10 gCarbs
35 gFat
Lighter way · saves about 120 kcal
Skip the floating oil and have 1 roti (about 360 kcal).
More Salan & Curry
- Paye · 430 kcal
- Chicken karahi · 330 kcal
- Mutton karahi · 420 kcal
- Chicken qorma · 350 kcal
- Mutton qorma · 440 kcal
- Chicken salan (aloo) · 280 kcal
- Chicken handi · 380 kcal
- Butter chicken · 420 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.