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Peanuts calories
مونگ پھلی
170 kcal
Per 1 handful (30 g) · approximate, varies with recipe and portion
7 gProtein
5 gCarbs
14 gFat
Lighter way
Keep it to one handful.
More Snacks
- Roasted shakarkandi · 115 kcal
- Bhutta (roasted corn) · 130 kcal
- Nimko · 480 kcal
- Roasted makhanay · 110 kcal
- Roasted chana · 120 kcal
- Almonds · 70 kcal
- Biscuits (tea) · 180 kcal
- Chips (packet) · 160 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.