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Plain roti (chapati) calories
سادہ روٹی
120 kcal
Per 1 medium (40 g flour) · approximate, varies with recipe and portion
4 gProtein
24 gCarbs
1 gFat
Lighter way · saves about 10 kcal
Use chakki atta and skip the ghee on top (about 110 kcal).
More Roti & Chawal
- Roti with ghee · 165 kcal
- Tandoori roti · 150 kcal
- Naan · 260 kcal
- Garlic naan · 300 kcal
- Roghni naan · 340 kcal
- Kulcha · 280 kcal
- Puri · 140 kcal
- Plain paratha · 300 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.