Home › Calorie Guide › Roti & Chawal
Puri calories
پوری
140 kcal
Per 1 piece · approximate, varies with recipe and portion
2 gProtein
14 gCarbs
8 gFat
Lighter way
Have 1 puri instead of 2-3.
More Roti & Chawal
- Plain roti (chapati) · 120 kcal
- Roti with ghee · 165 kcal
- Tandoori roti · 150 kcal
- Naan · 260 kcal
- Garlic naan · 300 kcal
- Roghni naan · 340 kcal
- Kulcha · 280 kcal
- Plain paratha · 300 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.