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Zarda calories
زردہ
350 kcal
Per 1 cup · approximate, varies with recipe and portion
4 gProtein
62 gCarbs
10 gFat
Lighter way · saves about 260 kcal
Have 2 tablespoons as a taste (about 90 kcal).
More Mithai & Desserts
- Halwa (suji) · 320 kcal
- Gulab jamun · 300 kcal
- Jalebi · 380 kcal
- Barfi · 160 kcal
- Ladoo · 185 kcal
- Ras malai · 260 kcal
- Kheer · 280 kcal
- Firni · 240 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.