Health Plate

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Custard calories

کسٹرڈ
220 kcal

Per 1 katori · approximate, varies with recipe and portion

5 gProtein
36 gCarbs
6 gFat
Lighter way · saves about 70 kcal

More fruit, less custard (about 150 kcal).

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General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.