Home › Calorie Guide › Roti & Chawal
Daal chawal calories
دال چاول
420 kcal
Per 1 plate · approximate, varies with recipe and portion
15 gProtein
70 gCarbs
8 gFat
Lighter way · saves about 100 kcal
Double the daal, half the rice (about 320 kcal).
More Roti & Chawal
- Plain roti (chapati) · 120 kcal
- Roti with ghee · 165 kcal
- Tandoori roti · 150 kcal
- Naan · 260 kcal
- Garlic naan · 300 kcal
- Roghni naan · 340 kcal
- Kulcha · 280 kcal
- Puri · 140 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.