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Kofta curry calories
کوفتہ
380 kcal
Per 3 koftay + gravy · approximate, varies with recipe and portion
22 gProtein
10 gCarbs
28 gFat
Lighter way · saves about 90 kcal
Bake the koftay (about 290 kcal).
More Salan & Curry
- Nihari · 480 kcal
- Paye · 430 kcal
- Chicken karahi · 330 kcal
- Mutton karahi · 420 kcal
- Chicken qorma · 350 kcal
- Mutton qorma · 440 kcal
- Chicken salan (aloo) · 280 kcal
- Chicken handi · 380 kcal
General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.