Health Plate

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Plain boiled rice calories

سادہ چاول
205 kcal

Per 1 cup cooked · approximate, varies with recipe and portion

4 gProtein
45 gCarbs
0 gFat
Lighter way · saves about 100 kcal

Have ½ cup with extra sabzi (about 105 kcal).

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General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.