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Sheer khurma calories

شیر خرمہ
340 kcal

Per 1 katori · approximate, varies with recipe and portion

8 gProtein
45 gCarbs
14 gFat
Lighter way · saves about 170 kcal

Half a katori (about 170 kcal).

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General nutrition information, not medical advice. For a personal plan, talk to a registered dietitian.